Manual manipulation of your spine is the method or technique in which chiropractic focuses on. Chiropractic is a type of professional health care that seeks to eliminate the heavy reliance on medication medicine when treating neuromuscular disorders. It is always important to seek the services of a qualified and certified chiropractor. This is because apart from seeking to reduce the pain, they will also help you in avoiding future recurrence of the pain problems. This can be achieved through ergonomics, exercises among other physical therapies that help in treating pain.
The main aim for this kind of treatment is ensuring normal mobility on your body’s spine. It comes either as a complementary medicine or alternative medicine. When the spinal mobility is restored, it will in turn eliminate the irritation that the nerves experience.
Below are some of the common chiropractic techniques:
This is one of the techniques that chiropractors will use when locating the exact areas that adjustment is needed. In this case, they normally use an x-ray in order to pin point the exact place that needs adjustment. It a common technique in many chiropractic clinics as it is the fasted method that a doctor can use to treat their patients. Since it is a quick way of treating patients and its effectiveness, this technique is mostly used on the elderly, children as well as pregnant women.
This a method most effective for those people experiencing back and leg pain. The method is used in the adjustment of the lumbar disk herniation. With this adjustment, one experiences instant relief from the areas that had pain. This technique is among the widely used as well as the most commonly taught in institutions. When being applied, it will involve hand thrusting by the doctor and it produces a popping sound.
Logan Basic Technique
This is a technique which involves applying gentle pressure at the spine’s base. With this sustained pressure, the rest of the bones in the spine will align. If you are experiencing back pain and headaches, this can be a good technique to eliminate that.
This type of chiropractic technique mainly focuses on muscles and the bones held in them. In general, it can be categorized as a sports therapy as it is common with those people who engage in sports. There are a wide range of scenarios that will attract this kind of treatment including knee adjustments. The way to achieve this is through massaging and applying pressure on some points. Through this way, the normal functioning of the muscles is achieved. If an athlete is injured, this is the technique which can be used to determine the best possible way of treating them.
In as much as many doctors are against it, you can also give it a try at home. In this technique, you will only need to apply some ice or heat on the affected area. Also, stretching can help restore flexibility and reduce muscle tightness.